{"product_id":"melaton-3","title":"Melaton-3","description":"\u003cp\u003eTo enhance sleep and help maintain normal circadian rhythms*\u003c\/p\u003e\r\n\r\n\u003cp\u003eMelaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.* NSF Certified for Sport® \u003c\/p\u003e\r\n\r\n\u003cp\u003eThorne's Melaton-3 is NSF Certified for Sport®. Thorne offers melatonin in both 3 mg (Melatonin-3) and 5 mg (Melatonin-5) capsules. Melatonin, the primary hormone of the pineal gland, is a powerful \"\"chronobiotic\"\" that helps maintain the body’s normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation promotes the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body’s ability to synthesize melatonin from the amino acid tryptophan.* Research indicates melatonin exerts its sleep-promoting efficacy by decreasing the amount of time needed to fall asleep, by promoting the ability to stay asleep, and by enhancing the depth of sleep.*\u003c\/p\u003e\r\n\r\n\u003cp\u003eMelatonin administration from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect.* When supplemented prior to the onset of the body’s normal melatonin secretion, even a low amount of melatonin can promote sleep.* Melatonin apparently enhances the effect of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation.* Thorne's Melaton-3 supplies three mg of melatonin in each capsule, and Melaton-5 supplies 5 mg per capsule and is used when a higher amount of melatonin is desired. Melatonin also has significant antioxidant activity.* Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.*\u003c\/p\u003e\r\n\r\n\u003cp\u003eBecause athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cem\u003e*Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before adding a dietary supplement to your diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default","offer_id":50505886269657,"sku":"eec1789993618931","price":10.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/9009\/2505\/files\/melaton-3_1.png?v=1789993623","url":"https:\/\/www.cedarmornings.shop\/products\/melaton-3","provider":"My Store","version":"1.0","type":"link"}